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How to Maintain a Social Life with an Overactive Bladder

Take your Life Back from Leakage


Overactive Bladder is a medical condition. It can be physically discomforting and quite stressful, as you feel the sudden urge to urinate in any setting. This is why Overactive Bladder can have a huge impact on your social life. When those with Overactive Bladder do not know how to maintain their condition, or refuse to get help, Overactive Bladder can take control of their lives. Because this is a sensitive subject that should be discussed more often, a lot of people feel alone. But Urinary Incontinence is very common and many other people are experiencing the same symptoms.


So many people with Overactive Bladder leave their condition untreated, and the symptoms become more severe. With more severe symptoms comes a severely effected lifestyle. People with Overactive Bladder may start to isolate themselves due to their distressing condition.


This isolation includes avoiding public areas and events, not traveling, and averting sexual intimacy. Overactive Bladder can also be hard for you to deal with in the work place. If you are a teacher or a surgeon where you have to be on your feet all day, or even if you are making a presentation in front of your coworkers, frequent bathroom trips can be very tough on your job.


Not only is it tough on your career but it can really get in the way of your romantic relationships. Overactive Bladder may cause you to leak during orgasm, which can make sex and masturbation less satisfying. Even if you don’t leak during intimacy, the worry of leakage can make it hard to enjoy sexual contact.


This is why talking about your condition with your loved ones and your physician is very important. You don’t have to let Overactive Bladder take control of your life.


You may start missing out on things you usually enjoy because you do not have the security of a nearby bathroom. So instead of going out and doing what you would normally do, you end up staying in. This just leads to even more frustration.


Those who stay in more then tend not to move as much, which is bad for your physical health. Moving around at least once every half an hour is normal and good for your body. It is not natural for the body to be so sedentary, even if you are afraid of leakage accidents. An inactive lifestyle can lead to other health issues, like excess weight. Sometimes these health issues can even worsen your Overactive Bladder symptoms.


When Overactive Bladder is left untreated, you may find yourself depressed for a number of different reasons. One being your self-isolation, two being your lack of intimacy, three being a sedentary lifestyle, and four being sleep trouble. Sleep trouble with Overactive Bladder is common because you may feel the urge to relieve your bladder several times in the middle of the night. This makes you exhausted during the day when you are supposed to work, which can lead to feeling overwhelmed and stressed. According to studies, people who make 2 or more trips to the bathroom every night were more likely to report depression. Sleep is very important for your mental health. It’s normal to get up sometimes in the middle of the night to relive yourself, but if it is consistent the consequences can be quite negative.


But again, and it cannot be stressed enough, there are so many treatments for Overactive Bladder! Urinary Incontinence is incredibly common, so modern technology has developed a number of different ways to treat it. Start off with talking to your loved ones and physician. You may find certain exercises and diet change to be quite helpful. And if you experience leakage at night, there are plenty of comfortable adult overnight briefs to wear. This way you can rest your mind and get a full good night’s sleep.


Although people with Overactive Bladder have reported their Incontinence takes over their life, they find relief in talking about it. Discuss your options with your physician and get back into the active game of life!

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