Your one-Stop Shop for Incontinence Solutions

Request A Callback

5 Tips on Keeping Your Incontinence Discreet During Family Visits

Discreet Leaks!


It’s the holiday season and you’re seeing a lot of familial faces. Some you want to see and some you don’t. Nonetheless, you’re surrounded by family to catch up and bond over the festivities. If you’re visiting you’re family and unfamiliar with their household facilities, etc, you might be worried about how to keep your incontinence discreet. Even if you’re family is visiting you, you’re used to the comfortable solace of your own home, so keeping your incontinence discreet still proves to be a challenge. There is no shame in having incontinence or wearing absorbent adult briefs. Your whole family may know about your incontinence and not care at all! But most people with leakage want to keep it on the low low.


So here are 5 tips on hiding your incontinence during family visits.


1. Buy in Bulk


Before your family visits, buy your incontinence supplies in bulk. This way, when your family wants to go out to dinner or a movie or the nearest amusement park (any sort of family activity), you won’t have to worry about running out and buying the absorbent supplies you need. You’ll have everything at the ready, and in mass amounts. No one will wonder why you keep disappearing to the store. And no one will be bothered that you are leaving family time.


You can easily carry a large case of adult briefs, absorbent underpads, etc. and conceal it in your luggage. Just pack your clothing over your incontinence supplies, if you wish to be incredibly discreet.


If your family is visiting you, you know exactly where to store it!


2. Test out New Absorbent Supplies


When hanging out with more people than usual, you might not be as comfortable. Family that you haven’t seen in a while may surround you, and this can cause a lot of anxiety if you wear absorbent briefs.


This is a great opportunity to start experimenting with new absorbent supplies! Discreet AND absorbent briefs are very real. You won’t have to worry about your adult pull ons being obvious, and you won’t have to worry about leakage. Before your family visit, test out new incontinence supplies to see what works best for you.


ALWAYS makes a great discreet adult absorbent pull on. It’s made with a soft, cotton-like material, enabling you to stay active and remain comfortable. PREVAIL makes absorbent Boxers for men, which look exactly like boxer briefs, and prevent leakage. A lot of people with incontinence enjoy the Tena Belted Brief because it’s incredibly flexible, and exposes the hips so you can be crazy active. It’s also easy to put on and remove, so if you’re really on the go it’s crazy convenient.


If you have light incontinence, it’s quite easy to remain discreet. A simple liner pad or absorbent liner guard should easily do the trick. They are easy to place inside your regular underwear, and they effectively absorb your light leakage.


Again, buying these in bulk would be a good idea, to avoid those annoyingly frequent trips to the grocery store while family is around.


Experimenting with incontinence supplies is always a good idea, even if your family is not visiting. The more absorbent liners, briefs, and pull ons you try, the more comfortable you will feel. You’ll figure out what preferences you have and what makes your life easier if you try new things.


3. Learn how to Dispose


If you’re worried about how to dispose of your incontinence supplies, offer to take out the trash. This will be a polite thank you for your family’s good graces, and the perfect way to get rid of your disposable briefs. Another way to remain discreet while disposing is to try out washable or reusable briefs. This way you can easily say, “Just doin’ some laundry!”


4. Prepare for Action!


With guests comes more activity. Even if it’s just moving around the house, you’re likely to cook more often or show/ask your family where things are. The majority of the time you’re family will want to be shown what’s going on around town or go out to their favorite restaurant. So it’s a good idea to prepare for action, because for some with incontinence, more action means more leakage.


A good way to prepare for action is to regularly practice pelvic floor exercises, the minute you find out your going to visit family. This will strengthen your ability to control your incontinence.


This is also a good time to throw a absorbent liner or guard inside of your adult briefs. The extra liner, or booster pad, gives you extra absorbency and comfort. You can cook, set the table and decorate worry free of leakage. Some people with incontinence like to wear stretchy supportive pull ons over their adult briefs. Supportive pull ons like the Abri-Fix Knit, are similar to biker shorts or compression shorts. They are absorbent, snug, and pull the adult diaper you wear beneath closer to your body.


Now you’re ready for long term wear, and more action!



5. Thanksgiving Dinner and Discretion


Now that you’ve prepped for activities, let’s prepare for not as active events, like dinner! Eating is a bonding part of any culture and your incontinence does not have to get in the way of enjoying a fun delicious meal.


Before your family visits  you should write down what kinds of foods and drinks increase your urge to go. Everyone has different triggers, but there are some common triggers for urgent urination as well. These include alcohol and caffeine, which are natural diuretics. So when you are looking at the feast before you, keep in mind what might trigger your incontinence symptoms. This does not mean you have to stay completely away from these foods, just consume them in moderation.


The same thing goes for you water and fluid intake. Sip on your fluids as opposed to taking larger gulps. This way you will get all the fluids your body needs, yet not have to run to the bathroom every half an hour. Also, making a schedule is a good idea. If you know your dinner is at 6, you should stop drinking fluids around 5. Then once you are at the dinner table, sip away!


Dry Depot carries tons of discreet incontinence supplies, so you don’t have to look very far. Don’t let incontinence take control of your Thanksgiving vacation! Just use these tips and have a great time. As long as you know where all the bathrooms are located and you’ve done all your preparation, there’s nothing to worry about.


Have a great family visit!

Related Posts

8 Tips on How to Deal with Overactive Bladder at Work

Many people with overactive bladder and urinary incontinence issues think dehydrating yourself will lessen

How to Control Incontinence on a Flight

You may think it’s already hard to control incontinence, so it’s impossible to control

Why do Prostate Issues cause Incontinence in Men?

Unfortunately, prostate issues are very common among men, and the number of those affected

5 Ways to stay Fashionable with Incontinence: Women’s Edition

As Oscar Wilde once said, “You can never be overdressed or overeducated.” Those with

3 Kegel Exercises to Help with Urinary Incontinence

The Secrets to Successful Kegel Exercise rn If you are experiencing Urinary Incontinence, there’s good news.

How Celebrities Fight the Incontinence Taboo

Hollywood is associated with glamour and beauty. Almost every celebrity you see has a

3 Tips on Dating with Incontinence

Living with incontinence is a lifestyle most people don’t understand. Dating is also a

6 Ways to stay Fashionable with Incontinence: Men’s Edition

Staying fashionable and on top of the modern trends may seem difficult with incontinence.

What are The Best Foods to Alleviate Your Sensitive Bladder

So you have a sensitive bladder? That’s nothing that can’t be controlled with a


Depend For Women Fit-Flex Underwear Pull Ons have incredibly absorbent and odor control technology.

Valentine’s Day with Incontinence

Be an Adult Diaper Dating Dynamo rn Why should Valentine’s Day with incontinence be different from any

5 Healthy Incontinence – Friendly Cocktails

Drinking alcohol lowers your ADH levels, so you frequent the bathroom. Obviously this is

What are Pelvic Floor Muscles?

The Importance of Pelvic Floor Muscles rn Pelvic floor muscles work just like every other muscle.

How to Travel with Incontinence

What are some tips you should know about when traveling with Incontinence? rnWhether you are

6 Overactive Bladder Myths and Facts

In with Truth, Out with Rumor rn Although Overactive Bladder isn’t the most popular topic to discuss

What are some Tips to Avoid an Embarrassing Bladder Accident?

What You Can Do if you have a Leaky Accident rn Having a leaky bladder accident in public

Three Main Features to Look for in an Adult Diaper

What are the key features to look for when you are purchasing an adult

What Living with Urinary Incontinence is Like

What kind of lifestyle changes should you prepare for when faced with Urinary Incontinence? rn Urinary

What are Treatments for Urinary Incontinence?

What Treatments Alleviate Bladder Leakage rn Depending on your type of Urinary Incontinence a combination of


First Quality Per-Fit Protective Underwear has such a modern design, it outperforms and out-features

Who has Urinary Leakage?

Urinary Incontinence is an incredibly common issue experienced by people of all ages, all

What is Overflow Urinary Incontinence?

Overflow Urinary Incontinence occurs when the bladder muscles cannot squeeze properly and it becomes

What is the Proper Color, Odor and Frequency of Urine?

What proper Urine means for your Health rn Just like a snowflake, every person’s urine is

What is Stress Urinary Incontinence?

Get the Facts about Stress Urinary Incontinence rnUrinary Incontinence is a health condition in which

Why do Women have Urinary Incontinence?

 Women with Urinary Incontinence rn Millions of women experience Urinary Incontinence. The involuntary leakage of urine

What is Urge Incontinence?

Get the Facts about UI rn Urge Urinary Incontinence rn If you have issues with frequently running to

What is Urinary Incontinence in Young Adults?

A Condition that Affects All Ages rn When you think of Urinary Incontinence, you generally associate

6 Ways to Tame a Sensitive Bladder

rn rn Is there a little too much activity going on down there? rn rn Sensitive Bladders can be

What are the Foods and Drinks that Increase the Urge to Go?

What Foods to Avoid if you want to Decrease your Urge to Go rn Sometimes we

What are Tips to an Active Life with Incontinence?

Incontinence is a life altering condition, but it doesn’t have to completely alter your

What is the Antidiuretic Hormone (ADH)?

To put it in the most basic terms, the Antidiuretic hormone (ADH) helps your

What is Frequent Urination vs. Urinary Incontinence

Frequent urination and urinary incontinence are not the same thing. Yes, those with urinary

What are the Myths and Facts about Urinary Incontinence?

Separate the Myths and Facts concerning Urinary Incontinence rn Being diagnosed with Urinary Incontinence can be

One-a-Day Pill Treatment for Stress Urinary Incontinence

Over 36 percent of American women experience urinary incontinence. About 14 millions Americans experience

What is Incontinence?

Two Major Forms of Incontinence With a Lot of Explanation rn Incontinence is a general term

What is Pelvic Organ Prolapse?

Pelvic organ prolapse occurs in half of women who have damaged pelvic tissue. Damaged

What is Adult Bedwetting?

Reasons for Nocturnal Enuresis rn Wetting the bed at night might be a hard thing to admit

How to Maintain a Social Life with an Overactive Bladder

Take your Life Back from Leakage rn Overactive Bladder is a medical condition. It can be physically

Symptoms of Menopause and Incontinence

Menopause and incontinence are quite interrelated. Incontinence is already quite common among all adults.

3 Realistic New Year’s Resolutions To Improve Your Health

At the beginning of the year you’re excited, you’re the new you. Your new

5 Important Facts about Male Incontinence

According to American Board of Urology, It’s estimated that about 25 million Americans have

The Secret to Starting off the New Year on a Positive Note

Start off the Earth’s complete rotation around the Sun with a skip in your

What is Urinary Retention? How can you treat it?

Urinary Retention is a condition that applies to the urinary tract. Urinary Retention makes

What are the Common Causes of Urinary Incontinence

rn What Could be Causing your Frequent Bathroom Trips rn rn There are quite a few causes for