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Category Archives: Uncategorized
How Your Diet May Be Affecting Your Incontinence
It should come as no surprise that your diet affects the way in which your body functions. We all know to stay away from ingesting too much sugar and that antioxidants can help fight some form of cancer. Most Read More...
3 Kegel Exercises to Help with Urinary Incontinence
The Secrets to Successful Kegel Exercise
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If you are experiencing Urinary Incontinence, there’s good news. A cure can be found with pelvic floor exercises aka Kegels! Especially with Stress and Urge Incontinence. Pelvic floor exercises are useful sometimes found preventative, Read More...
What are The Best Foods to Alleviate Your Sensitive Bladder
So you have a sensitive bladder? That’s nothing that can’t be controlled with a comfortable adult diaper, proper exercise, and a fine diet. Swap out troublesome foods that cause frequent trips to the bathroom for better options. This can Read More...
6 Overactive Bladder Myths and Facts
In with Truth, Out with Rumor
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Although Overactive Bladder isn’t the most popular topic to discuss over dinner, it should still be talked about. The reason why there are so many rumors regarding Overactive Bladder and Urinary Incontinence in general is Read More...