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What are the Foods and Drinks that Increase the Urge to Go?

06-09-2016
What Foods to Avoid if you want to Decrease your Urge to Go rn Sometimes we forget how things we eat can cause our bodily issues. A healthy diet is very important for those with Incontinence. But hamburgers taste so good, and margaritas can Read More...

How Young Pop Stars Have Leakage Too

06-07-2016
Many people who experience incontinence feel insecure that it is their body failing on them. That they are getting old and they feel unattractive. Well, bowel and bladder leakage is not a normal part of aging. Yes more older Read More...

What are Tips to an Active Life with Incontinence?

06-06-2016
Incontinence is a life altering condition, but it doesn’t have to completely alter your life. Absorb every bit of knowledge and tips you can and learn to live an active and happy lifestyle. Read More...

What is the Antidiuretic Hormone (ADH)?

05-29-2016
To put it in the most basic terms, the Antidiuretic hormone (ADH) helps your kidneys manage appropriate amounts of water in your body. This hormone is important for people with incontinence to know about, because it directly affects the Read More...