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Category Archives: Diet & Exercise

5 Fun Tips to Lose Weight Easily

Lose weight while watching Netflix? That’s impossible! False. It is totally possible. If you want easy and lazy ways to lose weight I’ll give you 5. Every little tip to lose weight will contribute to your weight loss goals. Read More...

What are Treatments for Urinary Incontinence?

What Treatments Alleviate Bladder Leakage rn Depending on your type of Urinary Incontinence a combination of treatments may be necessary. From moderate to severe, each case is treated differently. The underlying cause of your Urinary Incontinence plays a major factor as Read More...

What is the Proper Color, Odor and Frequency of Urine?

What proper Urine means for your Health rn Just like a snowflake, every person’s urine is unique. Some have a bold color and a distinct smell, while others are more water-like. Quantity and frequency differs as well, based on health and Read More...

6 Ways to Tame a Sensitive Bladder

rn rn Is there a little too much activity going on down there? rn rn Sensitive Bladders can be a sensitive subject. Generally you don’t talk about your spasms, contractions, and leakage at the dinner table, but maybe you should. Okay maybe not at Read More...