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Monthly Archives: February 2016

3 Realistic New Year’s Resolutions To Improve Your Health

At the beginning of the year you’re excited, you’re the new you. Your new year’s resolutions start the new year off on a positive note, so you’re invigorated with fresh energy. But after two month, this energy may begin Read More...

What is bladder training?

If you seek professional help for your urinary incontinence—which we highly recommend that you do—your doctor may recommend something called “bladder training” as a course of treatment. Whether your bladder control issues are classified as stress incontinence, urge incontinence Read More...