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Monthly Archives: November 2016

What are Pelvic Floor Muscles?

The Importance of Pelvic Floor Muscles rn Pelvic floor muscles work just like every other muscle. When they are strong they work better! So having strong pelvic floor muscles are essential in supporting the bladder and bowels. If your pelvic floor muscles Read More...

How to Deal with Menopausal Urinary Incontinence

The Link between Menopause and Involuntary Leakage rn Women in their later years have an increased risk of Urinary Incontinence. Although bladder leakage is not an inevitable part of aging, it is very common in women. This is especially evident during Read More...

How to Travel with Incontinence

What are some tips you should know about when traveling with Incontinence? rnWhether you are going on vacation in the Bahamas or taking a short road trip to visit old friends, you want to feel comfortable traveling with Incontinence. And Read More...

6 Overactive Bladder Myths and Facts

In with Truth, Out with Rumor rn Although Overactive Bladder isn’t the most popular topic to discuss over dinner, it should still be talked about. The reason why there are so many rumors regarding Overactive Bladder and Urinary Incontinence in general is Read More...